Back In Sync: Wellness Centre

Services available

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, Back In Sync has a variety of services that can enhance your overall sense of emotional and physical well-being. 

Therapeutic Massage involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. 

Aromatherapy & Relaxation Massage aim to improve well-being and reduce stress. Aromatherapy is a complementary therapy that uses essential oils from plants and flowers.

RAPID NeuroFascial Reset  If you’ve tried everything to rid your pain, you haven’t tried this! Rapid NFR is a new soft tissue, movement based, therapeutic technique that addresses the central nervous systems roles in alleviating tension and restrictions within muscles, tendons, ligaments, fascia and nerves. 

Gua Sha and Cupping Massage are ancient forms of alternative medicine in which the therapist uses a special tool or cups on your skin to promote healing and loosens muscle tension.

Private sessions are available with our Kinesiologists and Fitness Instructors. You will learn how to manage and care for your body in ways that are supportive through life. 

We offer a variety of Group Pilates / Fitness Classes as well as a drop in circuit fitness class. We even have classes tailored for Toddlers/Kids! Check out the Pilates Studio section for more info.

 

 

 

Contact us today at 466-1192 to book your appointment!