Back In Sync: Wellness Centre
Guided Light Meditation
Give Your Brain The Break It Needs
We use an innovative, non-invasive device designed to enhance mental well-being through specific light and sound patterns. By inducing a state of effortless meditation in as little as 11 minutes, it helps alleviate stress, improve focus, and promote better sleep. This drug-free alternative supports neuroplasticity, enabling the brain to adapt and grow, leading to enhanced cognitive function and overall well-being.
How It Works:
Our device employs rhythmic stroboscopic light therapy and sound stimulation to engage targeted areas of the brain. Users simply relax with their eyes closed as the device delivers specific light patterns, creating a sensory-rich experience that promotes relaxation and mental clarity.
Benefits:
- Enhanced Focus and Performance: Regular use can boost concentration and cognitive function.
- Stress and Anxiety Reduction: The device promotes relaxation, helping to alleviate stress and anxiety.
- Improved Sleep Quality: aids in calming the mind, leading to better sleep patterns.
- Effortless Meditation: Achieve meditative states easily, making mindfulness accessible.
What to Expect:
During an 11-minute session, users may experience dynamic visual patterns and sounds that facilitate a meditative state. The experience is designed to be comfortable and rejuvenating, leaving users feeling refreshed and focused.
Contraindications:
This treatment is intended for individuals over 18 years old and should not be used by those with epilepsy or other neurological conditions. It's advisable to consult with a healthcare provider before starting any new wellness regimen.
Pricing:
Stand Alone Session: $25*
As an add-on: $10*
*Hst included